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Nutritional supplements helps to manage some health conditions caused due to lack of certain nutrients in our body and improve overall health.
Essential Nutrients are available in natural food sources - vegetables, fruits etc. but, supplements are designed to replenish specific nutrients we lack in our regular diet, that causes some health issues.
In order to determine the right supplement and dosage, it is advised to speak to your healthcare provider/pharmacist before taking any supplements.
ayan lee
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Wiki User
∙ 9y agoNutrient supplements are so popular because they are easily accessible. People think that taking them automatically makes them healthy, which is untrue.
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How old do you have to be to buy supplements?
16, but you have to think weather or not you want to stop your body concentrating on your height and to start concentrating on your width and diameter as most supplements such as "Maximuscle" do so.
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