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Why do you turn red when you run?

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Anonymous

13y ago
Updated: 8/18/2019

When you're running, your body is producing heat. Sweating is one way your body tries to cool you down. To help regulate your temperature, your body also increases blood supply to your skin so that heat can be radiated off. The blood rushes to your face (and sometimes other body parts), giving you that beet-red color.

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Wiki User

13y ago

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