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Why do you warm up prior to exercise but especially middle distance event?
Wiki User
∙ 8y ago
It loosens the muscles and prevents pulled muscles. Also stretching regularly is also good for blood flow.
Edgar Graham
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Is middle-distance running a track event?
yes
What middle distance event involves jumping over a barrier into water?
Men's 3000 meter steeplechase.
What nutrient becomes most rapidly during physical exercise?
Depending on type of exercise and which energy system the body is using, for example, long distance running uses carbs more than a power lifter at a weight lifting event.
What nutrient becomes depleted most rapidly during physical exercise?
Depending on type of exercise and which energy system the body is using, for example, long distance running uses carbs more than a power lifter at a weight lifting event.
Is shopping an event?
yes because it does not involve exercise
What is the synonyms for epicenter?
the middle of an event
Which Olympic track event is the nearest distance to a mile?
In the Olympics, the middle distance race is 1500 meters, which is 0.932 miles. The "metric mile" is 1600 meters, only slightly less than a mile, which would be 1609.344 meters.
When will the keldeo event be out?
It will come out in the middle of the summer
What event led to the end of the Middle Kingdom?
The event that caused the end of the Middle Kingdom was the conquest of Egypt by the Hyksos.
What is a highlight?
An especially significant or interesting detail or event.
What continent is the middle age on?
The middle ages wasn't on a continent!! The middle ages was a time period, not an event. : P
What are musters?
Muster is a term for the assembling of troops. This can be for any event, such as exercise or inspection.
