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The reason your muscles hurt after track is because you have been running and using muscles that aren't normally used. Often if you stress before you start doing track, they will not hurt as bad afterwards.
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∙ 10y ago
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How do you hurt a muscle?
yes you can hurt your muscles
What muscles get strengthened in track?
hamstring
Can your smooth muscles hurt you?
yes they can
Why do your muscles NOT get sore after a workout even after working them to exhaustion to the point where no more reps can be completed?
Your muscles are the strongest parts of your body, even if you work you muscles to exhaustion, they will not hurt. It takes an awful lot to make your muscles hurt.
Why is track better than hockey?
because track gives you more energetic than hockey because track can give you more muscles and stay in better shape and hockey gives you strong muscles.
What is severe muscle pain?
where your muscles hurt
How can you hurt muscles?
strain them, tear them, bruise them
What do muscles do for nerves?
Essentially nothing but to carry them around. There are nerves that try to keep track of what muscles are doing ... but the muscles are not actually involved with this.
Can you get leg muscles in Track and Field during practices?
we already have leg muscles at birth. what was the actual question?
Can you hurt muscles?
yes you can by pulling them or the tendon around them,
What muscles do players hurt most in baseball?
hamstring
Why did all your muscles start hurting?
If your muscles hurt, it might be from over exercising them. Just let them rest a little, they may be sore. If they hurt a lot you should go to a doctor.
