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It is good for the blood pressure and heart rate

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Q: Why does Jillian Michaels of The Biggest Loser suggest eating Russet potatoes?
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Where can I buy a Jillian Michaels treadmill?

I would suggest Amazon.com. Lots of treadmills are offered there and all have good, honest reviews ranging from very positive to very negative. You could also try argos.co.uk if you are in the UK.


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I would suggest one medium to large sized potato per person.


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If you are making soup and you made it too salty, add potatoes. The potatoes starch will help draw out the salt and mellow it down!! For a big pot of soup I would suggest 4-5 potatoes!


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