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Jet lag, medically referred to as desynchronosis, is a physiological condition which results from alterations to the body's circadian rhythms; it is classified as one of the circadian rhythm sleep disorders. Jet lag results from rapid long-distance transmeridian (east-west or west-east) travel, as on a jet plane.

The condition of jet lag may last several days, and a recovery rate of one day per time zone crossed is a fair guideline.

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13y ago
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12y ago

time zone travelling has been a luxury of man for many years now however it has its negatives. first of all, the long hall flights take their toll on your body; giving you posture disfugurement when exiting your chosen form of transport. also, lack of sleep causes you to develop black bags under your eyes. this will ultimately lead to ugliness and therefore divorce from your partner. in turn , you will become depressed and contimplate suicide.

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9y ago

When you travel to a different time zone, you have to readjust your sleep schedule to the new time zone. Readjusting your sleep schedule has physical effects on your body.

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Q: Why does crossing time zones which is mental have a physical effect on a person?
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