Because you put the weight on and off, on and off... and your body"s metabolic rate adjusts to maintain that weight.So this holds permanent weight loss back.
weight cycling
It's great!
Yes
No real permanent weight loss
Weight loss can be achieved through a healthy diet and aerobic exercises. The best aerobic exercises for weight loss are swimming, running, power walking and cycling.
It can aid in weight lossdue to fluid loss, however, if fluids are not also taken it can cause kidney damage. Understand that any weight lost from taking orthosiphon is water weight, so this is not a permanent weight loss solution.
No, permanent weight loss can only be achieved by eating healthy and exercise.
William Rader has written: 'Dr. Rader's no-diet program for permanent weight loss' -- subject(s): Behavior modification, Psychological aspects, Psychological aspects of Weight loss, Weight loss
Wearing a hoodie can help with weight loss by increasing sweat production, which may lead to temporary water weight loss. However, it does not directly burn fat or calories, and the weight loss is not permanent. It is important to combine wearing a hoodie with a healthy diet and regular exercise for sustainable weight loss.
Yes, it can make you lose a pound or two, but it wouldn't be permanent weight or anything.
There is no way to lose weight permanently. Maintaining your weight take continual vigilance and work. Permanent weight loss is a life style.
Treadmill's Elliptical machine, stair master, stationary cycling