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Can you lose weight in 10 minutes?

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Anonymous

11y ago
Updated: 1/20/2022

No real permanent weight loss

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Wiki User

11y ago

What else can I help you with?

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How many days do you have to run for 10 minutes to lose at least 5 kilos?

There's no telling, it's all down to what and how much you are eating.But 10 minutes is too short to lose any serious weight. Depending on your weight and pulse rate, you may only use up 100-150 calories in 10 minutes of running. And as it's about 7000 cals in a kilo of body weight, you'd need to keep at it for ages.If your eating is spot on, you'd need 250-350 days to lose 5 kg.And that is that is assuming yor eating is spot on to start with.But maybe you're overeating with - say, 500 cals/day, that's only about one cupcake - then all you get from your 10 minutes of running is that you'll slow down your weight gain. So every serious attempt at weight loss has to start with getting your eating under control.


How can you lose 10 pounds in 20 minutes?

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What are the best way to lose weight quickly?

Try this because I lost 17lbs in 10 days : bi t.ly/3eRPjvN (remove the space)


How much weight are you supposed to lose on Weight Watchers?

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What should you do if you want to lose 10 pounds in 17 days?

Do not tire yourself as this product reduces weight incredibly in a very short period of time you will lose weight cutt.us/Wq4Jx