You cannot lose a significant amount of actual body fat (not water weight) in six minutes by any natural means.
Other than by surgical intervention, you cannot lose much weight in 30 minutes.
No real permanent weight loss
Plain and simply, you can't, and to be honest, you don't deserve to lose weight if you are only willing to put in 5 minutes or so a day. To lose weight you must be dedicated, it requires a complete change of life style, habits and mind set.
not enough fatty ;)
well to tell you the truth you can't lose weight in 10 minutes but if you get a pill or get on a diet and exer size enough then you weight yourself by the week and you'll see a enprovement
If you exercise twice a week you might lose weight only if you exercise like for 30 minutes. You might also like to try exercising for about 60 minutes or more.
AwnserOnly 30 Minutes a Day.An hour To Lose weight.
No it won't
it is phsically immposiable to lose weight that fast yhen well if you do lose weight that fast go see a doctor but you can flush out your body to help lose weight with olive oil you haveto drink it this makes the food come right out by a number 2.
The recommended duration of cardio exercise per day to effectively lose weight is about 30-60 minutes.
not if its followed by a good eating plan.
Weight loss is a finicky thing. No two people will lose weight at the same rate. That being said it takes approximately ninety minutes of running to lose 1 kg.