If you exercise twice a week you might lose weight only if you exercise like for 30 minutes. You might also like to try exercising for about 60 minutes or more.
Yes, you can lose weight by reducing calorie intake. But it isn't healthy not to exercise.
No, you have to watch how much food you eat.
It won't help you lose weight, only to make your diet healthier. Exercise does that. Raw celery is negative calories and can help you lose weight.
No, permanent weight loss can only be achieved by eating healthy and exercise.
Yes. If you exercise daily, it doesn't matter what kinds of foods you are eating. You will lose weight. Eating healthy, and light will speed up the process when used with an exercise regiment however.
Diet and exercise are the only things that will drop the weight, and keep it off.
Yes. Only with a balanced diet and *some* exercise. no wrong u guys can SHUVE IT only a couch patato can lose weight I AM KILLGOR!!
One should exercise at low intensity when he/she wants to lose weight. Exercise for a long time, then you metabolise.
Exercise. Face it. No matter how many pills you take. Just exercise. I'm sorry if reality just slapped you silly but face it. There's only one method to lose weight and it's exercise :D
sorry to tell you, but NONE will do, exercise and eating healthy are your only options to lose weight.
It depends on your weight, age, and how much exercise you do.
It is possible to lose weight during your period if your period makes you feel a little bit sick, because you might lose your appetite, but overall, no. Only a healthy diet and exercise program can really help you lose weight.