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Will running 3 minutes a day on the Nintendo Wii help you lose weight?
Wiki User
∙ 11y ago
No it won't
Wiki User
∙ 11y ago
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What are some easy exercises to help with weight loss?
Some easy exercises to get your heart rate going would be walking or running. Walking or running at least 3 times a week for a minimum of 20 minutes can aide in weight loss.
How much weight do you loss in 5 days drinking 2 liters of water and running for about 15 minutes and eating moderately?
Drinking less water will NOT help you lose weight. You should drink before and after any physical excercise. I estimate you will lose about 1/4 of a pound as 15 minutes of running is not much at all.
Why I'm not losing weight after i strated exersicing is the muscle?
Are you running enough? If not, I recommend you start running, that will help you loose weight.
Do running boards help you lose more weight?
Running boards do not make you lose more weight. However, using a running board instead of free-running is easier on your body, so in essence running boards make it easier to lose weight.
How will running help improve me?
http://www.improvehealthinfo.com/will-running-help-me-lose-weight shows you the benefits of a better health when running. There's good information about health-related things with running on this website.
Does running or sit ups help to produce faster weight loss?
Running will produce faster weight loss than sit ups. Cardio is the best option for burning calories and losing weight, this is why running is better.
How does tennis help you lose weight?
yeah, because your running around out there.
How much does running affect weight loss?
Running does affect weight loss pretty significantly. Running is a pretty good form of cardiovascular exercise that can help you burn your excess fat and build your muscles.
Is it unhealthy for a 200 pound 12 year old girl to run 10 minutes full speed on the elliptical and shes very out of shape?
no. but running oustide is better and will help lose weight faster and better
If you exercise for 30 minutes daily how do you adjust your weight watchers points?
The Weight Watchers website has a special grid to help you with that.
Does volleyball help you lose weight?
Like many physical sports Volleyball will help you lose weight but not very much.
Can strength exercises help lose weight?
Somewhat. It is good to have a balance. Running, swimming, good healthy food etc. and then weight-lifting can partially help. But you should stick with normal weight-losing exercises.
