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Vitamin C helps promote healthy skin anndd can help reduce wrinkles!
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∙ 13y ago
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Is eating the inside of an orange peel good for you?
yes. It gives you vitamin C
Is broccoli a good source if vitamin c?
Yes. A very good source. Eating 1/2 cup of raw broccoli supplies 60 percent of the RDA of vitamin C.
Does cauliflower contain vitamin C?
Yes, it has a lot of vitamin C
Is there vitamin k in sweet lime?
no. But it does have a LOT of vitamin C, a good bit of potassium, and some calcium, iron, phosphorus, and fiber.
What vitamin in carrots?
A lot of vitamin A and a tiny bit of iron and vitamin C
Golden rice is rich in which vitamin?
The vitamin and mineral that is obtained from eating golden rice is vitamin C. This is the biggest benefit from eating this rice. It also contains potassium.
What are the benefits of eating cauliflower?
Lots of vitamin C
Is pumpkin pie good for humans?
Sorta it has pumkin which is vitamin c but it also has a lot of sugar
Are mangoes good for you?
Yes mangoes are very good for you, they are good for eating when you are on a diet.
What stops scurvy?
You can stop it and cure it by eating fruit and other things with Vitamin C.
Is vitamin c good for joint pain?
yes ,vitamin c is good for joint pain .
How does eating help your body?
Eating Pears are very good for a persons body and help in many ways. Pears are a good source of fiber, Vitamin B2, C, E, Copper, and Potassium.
