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Many people who cannot tolerate milk, either because of a protein allergy or lactose intolerance, can enjoy yogurt. The culturing process makes yogurtmore digestible than milk.and will not upset your stomach like other regular dairies would.

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12y ago
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13y ago

Most of the lactose in yogurt has been converted into lactic acid by yogurt's bacterial cultures.

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Q: Why does eating cultured yogurt help some people with lactose intolerance?
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Related questions

What is the name of lactose intolerant people?

They are known as people with lactose intolerance - and that's about it.


What ethnic group has the lowest rate of lactose intolerance?

The Basques. They are virtually free of lactose intolerance.


What is the genotype for people with lactose intolerance?

CC


How do you become lactose intolerance?

Lactose intolerance occurs when the digestive system is no longer able to metabolise the sugars (lactose) found in dairy products through producing insufficient amounts of an enzyme called lactase.


What do people with lactose intolerance watch out for?

People with lactose intolerance watch out for and avoid dairy products, though there are degrees of lactose intolerance. Some people can tolerate small amounts of butter and cheese or yogurt, whereas others cannot tolerate even tiny amounts of milk products.


Why would someone need a lactose intolerance diet plan?

Some people are unable to digest lactose, which is found in milk and other dairy products. For these people, a diet specifically designed for lactose intolerance is a necessity.


What are advantages to lactose intolerance?

Lactose intolerance is easy to manage. People of all ages however, especially children, have to replace the calcium lost by cutting back on milk products by taking supplements and eating calcium-rich foods, such as broccoli, kale, canned salmon.


What famous black people are lactose intolerance?

Trent Petty


What is the carbohydrate in milk that could cause milk intolerance?

Lactose is a simple carbohydrate and typically is the reason for milk intolerance in people. Lactose is a simple sugar/carbohydrate.


Can Lactose intolerance be prevented?

Often, lactose intolerance is a natural occurrence that cannot be avoided. However, people can prevent symptoms by managing the condition with diet and lactase supplements.


What percentage of the people in the world are lactose intolerant?

Approximately 65% of the global population has a reduced ability to digest lactose after infancy, known as lactose intolerance. This varies by region and ethnicity, with some populations having higher rates of lactose intolerance than others.


How can lactose intolerance be prevented?

Yes. My partner became lactose intolerant in his late 20s.