Don't know, but if you stir it, it won't separate even after using part of it. The unused portion is good even after several days in the refrigerator.
I think slightly if it is not fat free.
On average, 200g of plain low-fat yogurt would be about 126 calories.
Yes, unless the yogurt is completely fat-free.
sugar free yougurt has been sweetend with artifical sweetners such as sucralose acecuflame potassium or a natural sweetner called stevia in contrast a low fat yogurt has benn sweeten with plain old sugar but made with reduced fat milk
yes it is about the same thing such as nonfat yogurt and fat free yogurt
both
6 oz of PLAIN non fat yogurt is approximately 3/4 cup.
Plain yogurt and sour cream are made the exact same way... by adding live cultures to milk and leaving them at room temp for several days. The only difference is the fat content. Full fat cream is used in sour cream. Low fat or skim milk is used to make yogurt. I myself, only use plain yogurt, and I love it. It tastes wonderful on baked potatoes and its guilt free so I slather it on heavy.
I'm not sure if plain frozen yogurt has nutritional value, but it does have less fat then ice cream.
Some yogurts are fat free, and some are not. It is a good idea to check the nutritional values on the label.
Plain unpopped popcorn is fat free.
yogurt