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stress
It's possible to sprain muscles in the shin area.
If they are spreading they could be jock itch, even in females
i wouls say the deadlift, leg press, and the hack-squat. these really work your legs.
There are many exercise one can do at a gym that will help to strengthen thigh muscles. Examples include using the seated leg press, doing wall squats and lunges.
will when your a sleep you can get a cramp its because you dont exercise much it'll hurt even more if you ignore it.
You backspace him and press shift 5 times
You might have a ganglion cyst.
You could pull your groin, the muscles on your inner thigh. No, it shouldn't hurt your "private". That could be caused by something else, you might consider seeing a doctor.
you press a l b a r so you Pokemon cant get hurt
Thigh
in a normal leg press you are using your quadriceps which are the muscles on the top of your thigh. leg lifts also help to gaining muscle in the thigh but aim lower to around the lower quad right above your knee.There are three muscles:QuadricepHamstringGluteus Maximus