there is 4 grams of fat in one cup of regular oatmeal
depends on how much sugar is in the packet
Oatmeal is better because it hasn't been processed like cereals are. Cereals have added sugar, fat, dyes, preservatives and even words that I can't spell and you probably can't pronounce.):
As a breakfast cereal, not really. Peanut butter does add some protein, but it also adds a lot of fat to a breakfast, and fat equals calories. Oatmeal is just as good a start to the day without peanut butter as it is with peanut butter, since plain oatmeal keeps you full for a long time. Maybe just keep oatmeal with peanut butter for the weekends?
Oatmeal (not the instant kind) contains less calories and has better nutritional value while grits are a plethera of fat and high cholesterol.
Microwaves heat only 3 things. Liquids, Fat, and Sugar. Liquids and Fat are the most easily heated. If you are trying to heat oatmeal with no water or anything, it will not heat up because it does not contain much Fat or Water so it will not heat up. Just like trying to heat up a napkin.
oatmeal can really help you lose the belly fat but inly get the plain one and then add berries or other fruits in it
Fruit and Nutty Oatmeal. Make your favorite oatmeal with nonfat or low-fat milk, and top it with a tablespoon of dried fruits and unsalted chopped nuts. Dried fruits with the most fiber are apricots, dates, plums, and raisins. Making oatmeal with low-fat milk results in a creamy, flavorful taste. Add flax seeds for crunch and even more fiber. 336 calories and 6 g fiber.
A low fat breakfast could be a bowl of oatmeal, a banana and a glass of orange juice. Another could be an apple, a slice of wheat toast and cup of black coffee.
1 cup of quinoa is 5 points cooked. There are 3.55 grams of fat and 39 grams of carbohydrates. There are 8.14 grams of protein in a cup of quinoa.
From a personal experience; I got my pit bull fat fast by feeding him rice and oatmeal. Mix it with their normal dog food. A good brand to feed a pit bull that gets them fat very fast is kibbles and bits
Yes, but the fat content can cause some irritation or discomfort for some people.