it helps you by losing weight
Here is an example sentence with the keyword "exercise" repeated for emphasis: "Regular exercise, consistent exercise, and dedicated exercise are all essential for maintaining a healthy lifestyle."
Your muscles cramp up after exercise if you do not stretch
Chronic adaptations changes that occur as a result of repeated regular exercise and activity
No, exercise will not help grow a moustache.
Interval training consists of repeated bouts of high to moderate-intensity exercise inter-spread with periods of rest or reduced-intensity exercise.
exercise will not exacerbate this, it will either do nothing or help it
Exercise
Anorexics often over-exercise or exercise enough to lose weight. An exercise specialist could work to help create a plan that would not harm the patient any further and would help them with their recovery.
Muscle strength is most often increased through repeated use of the muscle or exercise. Muscle strength can also be increased with a combination of exercise and diet that includes protein.
Exercise can help you in a number of ways ranging from physical to mental.
Chin Up stations help exercise the biceps and triceps with the flexing action, while the elevation and declination help exercise the abdominal muscle groups.
They can help with the rehabilitation exercise which can help with the recovery process and also help them with maintaining the exercise while they are also at home.