Why does your ankle hurt when i run or jog?

Anonymous

∙ 14y ago

Updated: 8/17/2019

I think that sometimes people don't run properly and instead of running on their their toes they run on their heels. This puts pressure on their ankle and it starts hurting. I recommend putting gel insoles in your shoe or running grass instead of asphalt.

Wiki User

∙ 14y ago

What else can I help you with?

How would a 12 year old girl lose weight easily?

run and jog run and jog run and jog run and jog

When do you breathe fast?

when we ju jog and run or after any exercise when we ju jog and run or after any exercise when we ju jog and run or after any exercise

Which ankle was Achilles hurt by?

Nobody know which ankle.

Why does my ankle hurt for no reason?

There has to be a reason

What is a good sentence for the word ankle?

people hurt their ankle when they play soccer

Will it hurt the fetus to jog when you are pregnant?

No, but get your doctor's advice first

Run is to jog as argue is to?

complain

Are there some ankle shoes that won't hurt an old wounded ankle?

There are some ankle shoes that won't hurt an old,wounded ankle. They need to be supportive around the top and have proper arch insoles. They can be found at specialty stores.

Where would it hurt if you were kicked in the tarsus?

Ankle :)

Not quite run not quite walk?

jog

Other words for run?

Jog, sprint?

How do you spell jog?

That is the correct spelling of the verb "jog" which can mean a paced run. It can also mean to knock or bump, used in the idiom "jog your memory."