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Why does your body needs fats?

Updated: 5/6/2022
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Wiki User

11y ago

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Your body needs fat for energy to do things, but if you have too much fat... well you have to do some more exercising.

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Jenifer Carter

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1y ago
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Q: Why does your body needs fats?
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Related questions

What does fats and oil Give to the body?

fat provides warmth and it stores nutrients in case the body needs them.


Why do you fats?

Fats are an essential part of a healthy diet. Every cell and every metabolic process in the body needs fats directly or indirectly.


What is the purpose for fats?

Fats are a very essential building block of the body. Every cell in your body needs fats in order to produce a cell membrane. Without it your cells would collapse.


What does fats do to help your body?

It stores up energy for future needs.


Where do most of the body nutritional needs come from?

carbohydrates, proteins, and fats


How does fats affect the body?

your body needs fat so that it can be broken down to use energy.


Why do you nedd fats?

Fats are an essential part of a healthy diet. Every cell and every metabolic process in the body needs fats directly or indirectly.


Why do we need fats in our body?

Fat is stored energy. When the body needs extra energy - it uses up body fat.


Why is carbohydrate called protein sparer?

When your body needs energy, it will first use carbohydrates stored in your body, sparing the protein and fats in your body. When the stored carbohydrates are depleted, the body will start using protein and fats.


What are the 6 nutrients that the body needs?

Water, Carbohydrates, Proteins, Fats, Minerals, & Vitamins


What are the health needs of a growing body?

In terms of nutritional health needs a human body needs carbohydrates, proteins, fats, vitamins, minerals and of course, water to grow and function properly.


If you don't eat food in the correct amount your body needs will the fats in your body get used up?

If u excersize enough