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Your body needs certain minerals to build strong bones and teeth and turn the food you eat into energy. As with vitamins, a healthy balanced diet should provide all the minerals your body needs to work properly. Essential minerals include calcium, iron and potassium.Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.
What else can I help you with?
What mineral need for?
The health of the body's organs and growth.
Why do we need mineral in our body?
2 make it look sexier
Why are teeth not a a mineral?
Teeth are not a mineral because they aren't a solid, they are small pieces of calcium. Also they need to have a crystalline structure
Why do people need potassium?
It's a type of mineral that your body needs to keep on going.
What 2 nutrients does your body need in small amounts?
Magnesium & Zinc
Why do we need sodium in our body?
Sodium is a very important mineral to the body. Sodium is mineral that is required for keeping blood pressure at a normal range. It is also useful for maintaining a fluid balance in the body and helping the nervous system communicate.
Where in your body does mineral is absorbed into body?
at the intestines
What is the Effect of mineral in human body?
If you lack those minerals that you body needs - mostly as single atoms connected to proteins - then they keep you alive. (The mineral you need the most of is iron for red blood cells.) But in most cases, after you've got the few trillion atoms that you need, it's just junk.
What is the most common mineral found in the human body?
The most common mineral found in the human body is calcium.
A mineral needed in the body that bonds chemically to oxygen molecules?
the mineral is IRON
What mineral is the most common mineral found in the body outside of cells?
Water.
What does a mineral do to the body?
it helps your mom
