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Why does your body need vitamins and minerals?

Updated: 8/16/2019
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13y ago

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Your body needs minerals to maintain good health and fight disease.

Minerals are inorganic substances that are involved in many of the body's chemical reactions. They are required in small amounts, but vital to your body's functioning properly.

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13y ago
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13y ago

So you do not die.

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Q: Why does your body need vitamins and minerals?
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Related questions

Do minerals vitamins and water need to be digested?

No, minerals, vitamins and water do not need to be digested. The foods that contain them need to be. However, minerals, vitamins and water need to be absorbed by the body into the bloodstream.


Why do you need vitamins and minerals?

when you do not eat vitamins and minerals your body does not know what to do so you Must eat them.


Why do you need to eat food that contain vitamins and minerals?

Your body needs vitamins and minerals for the immune system, and to repair itself, and to grow.


Why you need vitamins for the body?

Vitamins are needed because they work with other nutrients like minerals to maintain and heal the body.


What minerals does the body make?

None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.


What can minerals do for you?

Minerals can do many things. They can balance out with the vitamins you need in your body. They are able to make your hair and others grow faster on your body.


What are the nutrients that regulate many chemical reactions in the body?

Protein, lipids, carbohydrates, vitamins, minerals and water.


Why does your body need grains?

because it provides nutrient and carbohydrates as well as various vitamins and minerals.


What do you get vitamins and minerals from?

vitamins and minerals are nutrients that you can get in small quantity from fruits and vegetables,and they are beneficial for the human body.


What stores glycogen vitamins and minerals?

The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.


What nutrients are not used as a source of energy by the body?

Vitamins and minerals.


What does the body use vitamins and minerals for?

Vitamins and minerals play many roles in the human body. There are many different kinds of vitamins and minerals. One example is vitamin c. Vitamin C is found in orange juice and is an antioxidant that keeps you healthy and prevents our cells from getting damaged. lucas rules and so does joe smoe