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Vitamins and minerals play many roles in the human body. There are many different kinds of vitamins and minerals. One example is vitamin c. Vitamin C is found in Orange Juice and is an antioxidant that keeps you healthy and prevents our cells from getting damaged. lucas rules and so does joe smoe
Wiki User
∙ 13y ago
Wiki User
∙ 8y agoYou don't actually need vitamins and minerals.
You use vitamins for growing your bones and improving your body. Minerals also help your body grow. You still have vitamins in your body cause bacteria helps make vitamins.
But mostly, they help you function correctly.
Vitamins help you grow too!!!!
Wiki User
∙ 11y agoVitamin A, B and C. It's as easy as 1,2,3 ABC and vitamin B12.
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Describe your body's requirements for vitamins and minerals?
The human body needs vitamins and minerals in order to function. These give necessary fuel to the body to allow all the systems to work.
Why you need vitamins for the body?
Vitamins are needed because they work with other nutrients like minerals to maintain and heal the body.
Does the body have a limited capacity to store some vitamins and minerals?
Yes. Especially water-soluble vitamins and minerals, they will eventually be processed through the liver and kidneys, and extracted then ejected from the body if not used.
Are vitamins and minerals needed in only small amounts in your body?
yes
What are some household minerals you use everyday?
They can be used for adding flavor to food. (salt)They are in daily vitamins and your body needs them.Jewelry
What minerals does the body make?
None. Minerals and vitamins must be consumed for the body to use them. This is why vitamins and minerals are so important to our nutrition.
What are not characteristics of vitamins?
Unlike water soluble vitamins such as b vitamins they are stored in your body and are not just expelled out by keeping these vitamins and minerals It alowes are body to keep them for later use
Parts of food that the body can use?
Proteins, vitamins, carbohydrates and minerals.
How do vitamins help our body?
Vitamins supplies the nutrients and minerals that the body usually is depleted of because of everyday hazards or activity. These minerals and nutrients are being used by the body and the external intake of the vitamins will boost the body with that particular vitamin or mineral to make it more efficient and effective for use by your body.
Vitamins and minerals help the body use and break down?
carbohydrates , proteins, and fat
What are the nutrients that regulate many chemical reactions in the body?
Protein, lipids, carbohydrates, vitamins, minerals and water.
What do you get vitamins and minerals from?
vitamins and minerals are nutrients that you can get in small quantity from fruits and vegetables,and they are beneficial for the human body.
Why do you need vitamins and minerals?
when you do not eat vitamins and minerals your body does not know what to do so you Must eat them.
What nutrients are not used as a source of energy by the body?
Vitamins and minerals.
What stores glycogen vitamins and minerals?
The liver is the body organ that stores glycogen, vitamins and minerals. The minerals and vitamins are some of the nutrients that we get in small quantities from the vegetables and fruits.
Vitamins and minerals cannot be what in our body?
"synthesized"
Which does the body burn protein lipid minerals or vitamins?
The body uses proteins, lipids, and carbohydrates for energy. It uses minerals and vitamins to build substances in the body that the body uses to function. Such as iron for hemoglobin or vitamins as anti-oxidants.
