carbohydrates , proteins, and fat
They break down some of the bad fats in your body. They also provide vitamins and minerals.
Because fibre has no "nutrients" (calories, vitamins or minerals) in it for the body to absorb and benefit from.
You really need to take something like protein and Creatine for body building, but also, take something like centrum, as its a complete multivitamin and has just about all vitamins and minerals.
Vitamins and minerals differ in basic ways. Vitamins are organic and can be broken down by heat, air, or acid.
Vegetables are good for the body because they contain a lot of integral vitamins and minerals. Also, being plants, vegetables have a very complex sugar construction, and it therefore takes the body longer to break it down, resulting in slow releasing energy.
Minerals don't break down when cooked because they are at their most integral form. Only at extremely high temperatures will minerals break down.
Magnesium is an essential mineral that plays a vital role in human health. Every day your body is performing processes that keep you alive and well. From breathing, your blood flowing through your veins, neurons firing in your brain and even your bones staying strong enough to keep you upright and mobile. However, none of this would be possible without nutrients, including vitamins and minerals, which provide your cells with the raw materials for your body to function. In this article, you will learn all what magnesium is and how to get more of it in your diet. While vitamins and minerals are both micronutrients and necessary for your body to function, they differ in some ways. Vitamins are organic and can be broken down by factors such as heat or air. Vitamins that you need include vitamins A, D, E and K. Minerals are naturally occurring elements found in the earth. They cannot be made by organisms. When plants grow, they take minerals from the soil. When we eat plants (or animals that have eaten plants), we consume minerals, so long as the soil is rich in them. Unlike vitamins, minerals are inorganic and do not break down. Examples of minerals include calcium, iron, and magnesium.
Yes, that is the way the body processes vitamins and minerals. As you eat fruits your body breaks it down into its finest parts as it digest. All of the vitamins and minerals, including vitamin c, is extracted by your body so that it can be processed by your body.
They aren't. Minerals get broken down into things like iron or calcium and things like that.
the function of the colonic tissue is to absorb water' minerals, and vitamins as alast attempt of gaining all the essential vitamins etc. for the body. also the tissue holds certain bacteria that help the stomach digest proteins, carbohydrates, fats, and vitamins.without thesebacteria the human body would not be able to break down the food in the intestinal track.
Vitamins are used in their original form by the cells. They do not require digestion. They are absorbed directly from the digestive tract, transported by the blood to the cells, and the cells absorb and use what they need.Because vitamins are absorbed by the body 'as is' - not broken down and digested.
yes, because the body breaks it down into smaller pieces, and also takes out the vitamins and minerals.