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I think your talking about the white spots on your nails? If so it's because you don't have enough calcium in your system. You can correct these white spots by drinking more milk, eating high protein foods and drinks, such as cereal (not sugary ones), Chicken or any meat, If your vegetarian, then you will need to take protein pills found at any drug store or super market.

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14y ago

What else can I help you with?