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Why honey is added over suger as a sweetner?

Updated: 8/30/2022
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8y ago

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Honey has a lower GI value than sugar, meaning that it doesn't raise blood sugar levels as quickly. It's also sweeter than sugar, so you may need less of it, but it does have slightly more calories per teaspoon, so I always keep a close eye on portion sizes.

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Ewan Fab

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1y ago
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8y ago

Sugar is processed and lacks most of the mineral found in honey. Honey has a healing purpose compared to sugar.

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Q: Why honey is added over suger as a sweetner?
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