If you don't get a "balanced meal" and all you eat is unhealthy foods, you wouldn't be fit. You would get sick all the time. Maybe even get Diabetes, or have to stay in the hospital for the rest of your life.
29.15
It is a fundamental question everyone should ask and a good question too. Having a balanced meal is important. A balance meal is imperative in order for the body to function properly. Although some may not agree but a balanced meal may mean different to another person. It all depends on the physical condition of a person, and if a person has ailments or food allergies, his or her balanced meal can be different from another person's diet.
A complete meal is a meal that has balanced parts of all the important food groups in it. Some protein, some carbohydrates, some vitamins, some fats, etc,etc
Lunch would be the most important meal, but it is important to have balanced meals. Breakfast should account for 25% of your daily needs, lunch for 40-45%, dinner for 30-35%.
Well, you see nutrients are in a balanced meal. So xD yeh
not necessarily, all meals don't have to be balanced for the total diet to be balanced.
food
No.
there are supposed to be three things to make a meal a balanced meal these include carbohydrates proteins and vitamins. you may look for more reference in detail to know what these food substances are and what role they play in making a balanced diet.
A square meal is a full and balanced meal that includes items from all of the food groups in the proper proportions.
biologicly Balanced in 1 meal
A few hundred.