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What make up the nutrients in a balanced meal?

Updated: 8/20/2019
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Q: What make up the nutrients in a balanced meal?
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What makes up an balanced meal?

There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins


Can protein drinks be used a meal replacements?

no. your body needs other nutrients too. Low sugar weightgainers such as Size Up can be used as a meal replacement because of the many other nutrients contained. Just don't overdo it.


What are the example of nutrients?

The 13 Vitamins and 12 Minerals make up nutrients


Why do your blood glucose levels rise after a supper?

Your body begins to take advantage of the nutrients its picking up from the meal in your stomach.


What componets make up a balanced diet?

There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins


How do you not mess up at a piano recital?

practice, practice, practice!!! Also, you need to concentrate and eat balanced meal the day or your recital and get lots of rest!!!!


Your mom when she is hungry?

It's important to make sure she eats a balanced meal to keep her energy levels up and avoid any negative impacts on her health. Offer to cook for her or order a meal to help satisfy her hunger. Communication is key to understand her preferences and ensure she gets the nourishment she needs.


Why must you use fruits and vegetable in cooking?

fruits and veges. are important nutrients for a well balanced diet. Cover up the rotting meat smell.


How do enzymes aid the absorption of nutrients?

Enzymes catalyze(or speed up) chemical reactions to make nutrients.


What are the seven parts that make up a well balanced diet?

There are 7 main food groups which make up a balanced diet: - Water - Fibre dietary - Carbohydrates - Lipids - Proteins - Minerals - Vitamins


What are essential nutrients of water?

Hydrogen and oxygen make up water.


How can I lose some of my baby weight?

I suggest you pick a diet which is low in calories but high in macro-nutrients and micro-nutrients. You need to loose weight steadily from eating a healthy balanced diet combined with exercising up to 3times a week.