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What else can I help you with?
why is agility needed in100m sprints?
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What sports use the most agility?
Football, soccer, and Rugby
What do you get out of football?
you can get will agility and well exercise. you can also get well pay.
Why in football its important to have a agility?
because it is important for footballers to have the strength
What are the components needed for football or netball?
As with most team sports, there are many components of fitness that are important for success in football (soccer). In football, aerobic fitness is one of the most important attributes, closely followed by anaerobic fitness (running speed and repeat sprint ability) and agility
How do you get agility for football?
Use an agility ladder and do it and also you can do different moves on also try using ankle weights with it helps a lot.
How are calves used in football?
explosiveness, quickness, speed, acceleration, and agility. A very important muscle in the sport of football.
Why does Lionel messi need agility during football?
Lionel Messi Need s agility During Football to rotate his hips, cause the way he moves his hips tricks the player, and his speed helps him to dribble By JoywinR
What is majority of the skills you see in football?
Tackling, quickness, speed, stamina, agility, body strength
What is the ability to move and change direction quickly?
Agility is the ability to move and change direction quickly.
What is an example of agility in sports?
any sport imparticular? Speed, Skill, Power, Accuracy, Balance
What do football coches look for?
They are looking for good cardiovascular fitness levels. Also Agility hard working.
