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Your body is by nature lazy, and will adapt the size of it's "engine" (muscles, heart & lungs) to what it thinks you need. If all you do is loaf around in front of the tv, then pretty soon that will be all that you're able to do, and the heart will have to work flat out to sustain that. By being active you can tell your body that you need a "bigger engine", and then when you do relax the bigger engine won't have to work as hard on sustaining you.
What else can I help you with?
Does playing soccer give you a nice butt?
no directly but when you are playing soccer you are being active and this is good for your body as a whole.
Does being a courier help you stay in shape?
There are many meanings to the word courier. I think you are referring to the running type of courier. Yes, become a courier runner will help you stay in shape because you are active and being active is what keep your body in shape and health at a good level.
What nutrition is needed by active adolescents?
they need a nutritious food to prevent their body is good
What is a good sentence for Active Transport?
Active Transport is carried out in our body cells. Active Transport uses energy to transport materials.
How do guppies respond to their environment?
Good environment they are exploratory and active swimming around and generally being active. Bad environment they are the opposite.
What are your responsibilities for music?
Good lyric writing, being active, good punctuation and have courage to perform infront of people.
Why can't you be fit without being active?
When you are active, your body burns off fat molecules. When you are not active, your body does not burn off those fat molecules and actually gains fat molecules. Being physically fit usually requires you to do some activity (i.e. walking, playing tennis, riding a bicycle) at least an hour a day.
What is a way of keeping kids active even if they don't enjoy sports?
Being active doesn't have to be sports . It can be in other things, like walking bike riding swimming dancing just as long as the body is in motion as often as possible. And the best way to help children to stay active is to be apart of the movement. Besides It will be good for you too.
What is the difference between an active citizen and a good citizen?
An active citizen is someone who actively participates in civic activities and engages in issues affecting their community, whereas a good citizen is someone who follows laws, respects others, and contributes positively to society. Being active involves more direct involvement in democracy and community affairs, while being good pertains more to ethical behavior and adherence to social norms.
Why is food good for your health?
its good for your health because it helps your body stay strong and it keeps your brain active for the day. and it helps you stay strong
Why is it important to be active and eat healthly?
Its important to be active and healthy becauase if not you could end up with some serious sonsequences. Exercise and eating healthy is essential f you want to be healthy altogether and if you want to actually feel good. If you didn't stay active or eat healthy you could end up with serious diseases and problems, such as being obies , heart failure, lots of other serious disease and problems. Not being active could cause you to die at a younger age becaus eyour body does not have the nuttriion that it needs.
What are the benefits of eating and being physically active?
Eating correctly and making the exercises suitable for you, is very good to your health.
