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Bouncing can tear muscle fibers

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Eino Rolfson

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2y ago
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Q: WHY IS BOUNCING DURING A STRETCH IS NOT RECOMMENDED?
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Related questions

Why is bouncing during stretching is not recommended?

Bouncing can tear muscle fibers


Should you bounce when you stretch your muscles?

no when you bounce, you do not get a proper stretch at all. hold you stretch for 10 to 20 seconds without bouncing.


Stretch that is held without any bouncing or movement?

Ballistic streatching


Why is more impulse delivered during a collision when bouncing occurs than during one when it doesn't?

because when it is bouncing, has more momentum than when it doesn't


What is the minimum recommended time to hold a static stretch is?

20


What happens when you type?

your flanges will cramp so a stretch or message is recommended


During pregnancy when do you start to get stretch marks on your breast?

During pregnancy when do you start to get stretch marks on your breast?


Why does a 1989 Chevy truck have a bouncing feeling during a stoplight?

If the truck feels like it is slowly bouncing while stopped at a light, it needs suspension repair badly.


Can bondaweb be used on shiny stretch fabric?

While Bondaweb can be used on shiny stretch fabric, it is not recommended you do so, as the results may not be as good due to the fabric's elasticity.


Do muscles fibers stretch during contraction?

No, they contract.


How do you get rid of stretch marks on breast?

Use cocoa butter formula massage cream for stretch marks. Its helps anything, even stretch marks during and after preganancy.


Is a baseball game announcment durring the 7th inning stretch a good gift?

The gift of a announcement during the 7th inning stretch depends on the person. If you think this person would enjoy an announcement during the 7th inning stretch then you should definitely do it.