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Your body has been starved during the night, and unless you fuel up at breakfast time, your metabolism will dip.
I recommend a high carb breakfast to fuel you well so you can start an energetic day. By contrast, you do not need a high carb dinner since you're likely going to sleep afterwards and you will store all those extra carbs as fat.
Also, if you skip breakfast, you will be so starved after a whole night's time, you are likely to overindulge on lunch.
Space out your meals during the day, save carb-rich meals for when you need an energy boost. Try not to overindulge in any one meal.
What else can I help you with?
What is a french roll starting with the letter b?
The common breafast bread roll is called "la baguette" (the stick).
my sugar level was 109 after eating ceral i am a 50 year old woman?
my sugar level was 109 after eating breafast is my sugar to high i am a50 year old woman
What happens to price and quantity of milk when more people start eating cereal for breakfast?
people eat cereal for breafast now and milk is at an average price so it will not change in price at all:)
What is the perfect breafast?
Fried bacon, fried eggs, fried tomatoes, fried bread. (Very unhealthy but absolutely yummy!!) And toast and strawberry jam to finish off with. All washed down with lots of tea.
When is breafast eaten in new zealand?
Really depends on the people and the situation. For most people I know, a weekday breakfast is around 7 to 7:30. A weekend could be anywhere from 7:30 to 13:00. Sorry this is so unhelpful :/
If someone thinks children who eat a balanced breakfast learn better how could they test their idea and get reliable results?
its simple you would give them some tests whitout having a good breafast then do the same tests when they do have a good breakfast and see the difference in the results
What is the best daily routine for 12 years old child?
7:00 wake up 7:30 breafast 12:00 lunch 12:30 nap 3:00 snack 6:00 supper 7:00 Bath 8:00 bed
What is a good breafast?
What you should have for a good breakfast is to have cereal or some eggs or anything that you think will fill you up. But, you should at least have some low fat milk or some fruit juice. If you don't like any of those you should have some bacon or sausage with anything that is somewhat low fat.
Where can you buy Creton in Edmonton?
The cheese factory, on 82 ave and 90 st sell some. It's not the quebec receipe though, but their own made, which has alot more spice in it, which is alot different from let's say: cora's breafast creton. I would love to know where to buy quebec style creton.
What is England's most favourite food of all?
Our traditional dish was FISH AND CHIPS!!! Yummyyyyyy But i love English Breakfasts! By the way we dont have it every morning.. we only have it as a special treat.. usually for breafast it's only cereal or toast!
What is the name of a french bread roll?
Most of the time, a French breakfast roll is called a croissant. They are buttery and the dough is flaky, and the rolls are baked in a crescent shape.
What is the difference between important to you and important to you?
Important to you is a statement Important to you? is a question..
