Yes Calcium is helpful in treatingosteoporosis because it strengthens the fragile bones. After crossing the age of 40 many men and women face such problems due to deficiency of Calcium & Vitamin D. Try having foods that can fill up these deficiencies.
How is what helpful in preventing osteoporosis?
Osteoporosis
Calcium is essential for strong bones and teeth. Calcium deficiency can lead to disorders like osteoporosis (brittle bones)
Whole mile has calcium, which helps osteoporosis.
osteoporosis
Osteoporosis
osteoporosis
osteoporosis
Lack of calcium and exercise
Osteoporosis
Osteoporosis
Yes. Although old age is a risk factor for osteoporosis, other factors such as low calcium intake, tobacco use, eating disorders, alcoholism, being female, race, and family history that are not related to age also contribute to osteoporosis.