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Why is dairy healthy for you?

Updated: 10/6/2023
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Wiki User

12y ago

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Powdered milk is a manufactured dairy product made by evaporating milk to dryness. The purpose in drying milk is to preserve it - milk powder has a far longer shelf life than liquid milk and does not need to be refrigerated, due to its low moisture content - and to reduce its bulk for economy of transportation. Available as Dry Whole Milk (DWM), it is most commonly produced as Non-Fat Dry Milk (NFDM), also known as Dried Skim Milk (DSM).

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15y ago
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12y ago

Dairy is healthy because it gives you strong bones and healthy teeth.

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13y ago

it's a good source of calcium, vitamins and minerals.

drinking milk builds strong bones.

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Related questions

What does dairy products help?

Calcium from dairy products helps in maintaining healthy bones.


What do milk and dairy do in your body?

Milk and dairy products makes our teeth healthy and strong bones


How do you keep bones healthy?

by eating dairy products.


What are some healthy dairy products?

Milk is the most common known dairy that are rich in Vitamin D.


Why do we need dairy food?

To provide Calcium, which makes our bones strong and healthy.


Why do dairy products help to keep your bones healthy?

Dairy products are a good source of calcium, which is used by bones.


How Are dairy products healthy?

They are healthy because they contain calcium, which is good for your bones!! Especially anything that has milk!


How to keep the digestive system healthy?

eat a good healthy diet(vegetables, fruits, wheat,and dairy!)


Are all dairy products healthy?

AnswerNo. Industrial dairy products must cross safety standards and regulations but exist claims that many companies use hormonal products in cattle for increasing milk production. Dairy products are theoretically healthy but in practice, foreign substances have been detected in some brands. However, there are good and reliable companies selling dairy products of good quality and organic (certified) dairy products.There is also a percentage of the population who is allergic to dairy products, some in high degree and others in an almost undetectable degree. If you have problems with excess of phlegm or mucus, you might be allergic to dairy products.In general, healthy persons consuming well controlled or organic dairy products, can integrate such products in a healthy diet.Not all things are healthy


How is milk and dairy good for the body?

Milk keeps your teeth and bones healthy and all dairy products contain milk


Is Italian food healthy?

not really. its basically all pasta and dairy


What are some healthy nutrient sources of protein?

Nuts, meat, and some dairy