Exercise and a healthy diet leads to maintaining a strong circulatory system because people who eat poorly can have clogged circulatory passageways. The circulatory system is also propelled by a system of muscles, therefore exercise may increase the efficiency of overall muscle performance. Exercise also increases heart rate, and makes the heart stronger. Since the heart is one of the main pumps of the circulatory system, a stronger heart would prove to create a stronger circulatory system.
so that we can stay healthy and strong and lose weight
exercise.
Probably because when people get strong they do exercise they are healthy. and remember this why is protein important? Because it gives us energy and helps build muscles!
To become strong, you should exercise daily and eat healthy foods.
it depends if your body is strong or healthy it does but does not kill the diseases
Eat healthy, exercise, and build your muscles
Exercise and a healthy diet leads to maintaining a strong circulatory system because people who eat poorly can have clogged circulatory passageways. The circulatory system is also propelled by a system of muscles, therefore exercise may increase the efficiency of overall muscle performance. Exercise also increases heart rate, and makes the heart stronger. Since the heart is one of the main pumps of the circulatory system, a stronger heart would prove to create a stronger circulatory system.
be careful and exercise evereday.
1) Regular exercise ( Most Important ) . 2) Regular eating and Sleeping Habits . 3) Light and healthy diet .
The most important thing you can do is take in calcium. Although it is found in milk, you can find it in other dairy products. If you are lactoceintolerant then you should read a health book and/or read a book that tells you about strong and healthy bones.
because if you eat healthy it gives you vitamins to help you do exercise to keep you fit and strong just like my boyfriend
Bones are complex living structures that undergo growth and development. Because your skeleton performs so many necessary functions, it is important to keep it healthy. A combination of a balanced diet and regular exercise are important for a lifetime of healthy bones.