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What else can I help you with?
What are good heart healthy exercise tips?
Intervals are one of the best exercises in strengthening your heart. Intervals puts healthy stress on your heart increasing blood flow and overall health.
What types of food are good for a healthy heart?
Foods that are low in saturated fat help promote a healthy heart. Following good nutrition guidelines (eating lots of fresh fruits and vegetables as well as whole grains while limiting meat) in combination with exercise will also result in a healthy heart.
What is a good heart healthy diet plan?
If you are looking for a heart healthy diet, you would be looking for a diet that contains foods that lower cholesterol. You should try eating whole grain foods, and vegetables.
What is the factor that keep healthy?
Healthy eating and good exercise
What are some good healthy heart diet plans?
Heart health is very important, and it is great that you want to keep your ticker in tip-top shape. Here are some links to the best plans: www.mayoclinic.com/health/heart-healthy-diet/NU00196 www.webmd.com/food-recipes/features/25-top-heart-healthy-foods www.foodnetwork.com/healthy-eating/index.html
Where can I find a heart healthy diet plan?
The heart healthy diet includes "good fats" like those found in plant oils (canola, corn, olive) and omega-3 fatty acids, while avoiding trans fats. These sites have suggestions for heart healthy eating plans: www.eatbetteramerica.com AND www.mayoclinic.com/health/heart-healthy-diet/HB00039 AND www.americanheart.org/nutrition
Can someone born with half a heart smoke weed or drink?
no if you have half a heart you will have to have many surgeries. sooner or later he/she will die. you have a good healthy heart to live. and stay healthy like eating right and get plenty of rest and exercise. so stay healthy, and remember to drink plenty of water. i was happy to answer your question
What are good Vitamins for heart health?
When it comes to maintaining a healthy body including your heart eating right is the best thing to do. But for added benefits the best supplement for a healthy heart is Omega-3. This can be found in almost any drug or grocery store and of course online too.
What is good and bad for the heart?
Bad food junkfood, smoking tobacco, drinking Godd Food eating healthy no tobacco products exercize etc
What are the benefits of eating and being physically active?
Eating correctly and making the exercises suitable for you, is very good to your health.
Are there healthy alternatives for eating bad?
Yeah, there's eating good. That's a real healthy alternative. You should try it.
Why is healthy eating and active living work together to improve a persons general health?
Healthy eating is good for your health
