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because the heart is a muscle that pumps blood. when you exercise your heart has to pump more blood to the muscles, and just as any other muscle it gets stronger when it has to work hard. and a strong and healthy heart reduces the risk of strokes and improves blood circulation.
What else can I help you with?
Does exercising increase or decrease heart rate?
Of course exersizing increases heart rate
What can cause Increased heart rate and blood pressure?
hardcore exersizing
Why does your heart beat faster when your'e exersizing?
To produce more oxygen to spread throughout your body.
How can your thighs lose weight?
by exersizing them, or exersizing them more
Can your body naturally get high?
exersizing, laughing, listening to music, and things that make you feel good can be a natural high.
How does a 12 year old get fat?
BY EATING UNHEALTHY OR not exersizing
What can cause a light flow menstruation?
exersizing, eating healthily, etc
Is figure skating a good weight loss sport?
Well being a figure skater myself it is a good exersizing sport... Its fun and you can lose weight too.... But in time you do gain more muscles especially in the legs!
What methods were used to keep blacks from exersizing their Constitutional rights after Reconstruction?
beatings, and lynching
What is a good resting heart rate?
A good resting heart rate is when your heart beats good and when your heart is in a good position.
What should you get your husbund he likes karate and exersizing and healthy foods?
Get him a tred mill and a punching bag
How can you lose two pounds quickly?
By Exersizing and drinking water everyday you could lose 10 pound a week!
