Why is fat and oil imprortant?

Anonymous

∙ 13y ago

Updated: 8/20/2019

Fat and oil is important , because so many people use it in their cooking it's become part of many meals that people serve. But really, fat and oil is so unhealthy, that since a lot of people are eating them, I think that's why so many people are overweight.

Wiki User

∙ 13y ago

What else can I help you with?

Why does food that has a lot of oil have lots of fat?

Because oil is fat. All of the calories in oil are from fat.

Why is it imprortant for sailors to have a balanced diet?

so that they can be healthy

Is vegetable oil saturated fat?

About 1/3 of the fat in vegetable oil is saturated fat.

Is fat a type of oil or is oil a type of fat or are they their own thing?

Oil is a type of fat, just as syrup is a type of sugar.

Is there oil in a walnut?

yes because oil is fat and walnuts make you fat so it does have oil

What fat is in cooking oil and salad dressings?

Cooking oil is purified fat from plants.

What is the difference between a fat an oil?

fat is referred to Animal fat/ saturated fat=no double bonds between carbon chain while oil is referred to plant or fish fat(oil)/ unsaturated fat = it contains double bonds between carbon chain.

Is coconut oil an oil or fat?

yes

Does vegetable oil contain unsaturated fat?

=yes vegetable oil does contain unsaturated fat=

How much fat in mayo?

Mayo contains mostly oil and oil is always 100% fat.

Is coconut oil high in saturated fat?

Yes, coconut oil is high in saturated fat.

What is the oil on top of peanut butter... whey or fat?

Oil on top of Peanut Butter is FAT. Fat from the nut, or legume, if you want to be correct.