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The post workout meal (the meal you eat after a workout) is probably the most important meal of the day for anyone who is into nutrition and fitness. Simply put, fat slows down digestion. In this case, it would be slowing down the digestion of protein and carbs.
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∙ 13y ago
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What nutrition is best for break Down fat loss?
Moderate proteins, carbs & fats.
What are the components of a nutrition label?
All of the information on the nutrition label is important. Most people focus on the total calories, but one the amount of protein and calories from fat is important too.
Which training is best for fat loss?
The best workout for burning fat is high-intensity interval training (HIIT), which comes in first. Because increased intensity exercise will result in a higher calorie burn before and after the workout, you can accomplish more in less time.
What is the most important factor in nutrition and physical actitivity?
The more you exercise, the more you can eat without getting fat!
What are important things to look for when interpreting nutrition information provided on labeled food labels?
if there is any fat or poisining
Do saunas work for weight loss?
saunas make you so fat that you will explode.
What are the nutrition values in fast food?
Fast food has a little nutrition like protein, fat, carbs, potassium. About 95 percent nutrition are fat and carbs.
Does your excretion have to do with fat loss?
That's important, but EXERTION mike be a safer way to go
Why are physical fitness and nutrition important?
Physical fitness and nutrition are very important because they prevent you from getting fat when your older even sometimes when you're younger. If your healthy it also lowers your risk of getting many diseases including cancer.
Does yasagata work for weight loss?
Is that a fat joke? I think that's a fat joke. So you're calling me fat. Thanks. I dont even know you!
How does atherosclerosis relate to nutrition?
When your diet is high in fat these fat then store in the blood vessels of the brain and cause them to loose their flexibility and burst easily. so nutritionally it is important to reduce fat intake to prevent atherosclerosis.
Is there any exercise to help lose fat around the knees?
Fat loss cannot be isolated. The human body is one unit, it is not divided in compartments. There is no magic exercise to make you lose fat around your knees. But any aerobic exercise will help, plus proper nutrition.
