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It is important because u need it's to do it and strength but so it's important because they use it gymnastics is about flexibility just practice splits cartwheel handstand ect.

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Q: Why is flexibility important in gymnastics?
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What sport uses flexibility?

In gymnastics you need to use flexibility.


How is ballet similar to gymnastics?

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What are some sports that involve flexibility?

Dance, cheerleading, and gymnastics are all sports that focus heavily on flexibility, but all sports require flexibility to a degree. It helps you stay limber, which helps you keep moving and in shape, which is important to sports.


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