so u can flip through floor, vault, bars , and beam
It is good because you can do things most people can't .
so that you don't cramp?
It has no flexability
to some people Cheerleading is not a real sport. its an opinion. they do lift girls. so i guess it works out the arms. you need alot of flexability and strength. it is a mixture of dance and gymnastics.
Collagen lattices.
Flexability is the range of movement possible at a joint; therefore a movement to test your flexability would be touching your toes while keeping your legs straight, doing the splits etc.
To provide strength and flexability to the skin.
yes the can. this is all dependant on their flexability!!
to be able to move your muscles into difference positions
Flexability is the range of movement possible at a joint; therefore a movement to test your flexability would be touching your toes while keeping your legs straight, doing the splits etc.
hahah. i am also a dancer, my dance teachers are very impressed with my technique and flexability. what you need to do is improve on everything you think you can improve on, like your turn out, technique and flexibility and then seriesly listen to everything she says, if you have trouble with something ask for her help and take private lessons, your teacher will be very impressed if you do that
why do you need flaxability in foot ball
FlexAbility
It represents an island or maybe a country.