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Good dental hygiene involves brushing teeth (with a fluroide toothpaste, unless very young) at least twice a day (in the morning, before bed, and after meals). You should also floss daily and visit the dentist for a routine cleaning every six months.

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14y ago
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Wiki User

11y ago

Your teeth are an important aspect in maintaining nutritional health, and neglect can also cause related health problems from infection or irritation. There are three major areas of dental health.

Bite Alignment (orthodontics)

Your bite is important because it determines how effective your teeth are, and how much pressure is applied to individual teeth by the jaw muscles. Proper alignment avoids pain and tooth damage, and allows all teeth roots a good connection to the blood supply.

Tooth Decay (caries, plaque)

Bacteria in the mouth, which grows in the sticky film called plaque, has the potential to damage teeth and gums. Tooth decay damages the enamel of the tooth, and a plaque buildup along the gums can lead to gum disease (gingivitis).

Bones and Gums (periodontics)

The teeth are a living part of the body. Roots and nerves connect a tooth to its supply of calcium, which replaces worn enamel. Calcium is also necessary for the bones that anchor the teeth. Vitamin C in the diet keeps the gum tissue firm and healthy, further ensuring that teeth have the support they need.

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Wiki User

10y ago

Oral health is overall health. What we eat is just as important to our dental health as it is to our overall health & Oral health care must be a priority. Untreated dental disease can lead to serious health problems such as infection, damage to bone or nerve, and tooth loss.

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Scott Martin

Lvl 2
3y ago

Everyone wants to smile with confidence so that people know them with their smile, this makes people more vigilant about their mouth care. It is important that mouth hygiene is done regularly to maintain your perfect smile. Practicing basic teeth care on a daily basis is not difficult. Proper practice of poor hygiene affects not only the teeth but also the gums. Some essential tips to smile confidently are brushes and floss daily, check your diet, visit the dentist regularly, buy dental kits.

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Nikita Greene

Lvl 5
3y ago

Dental health is also included in a healthy lifestyle of a person. If your whole body is in good health, only then you can consider yourself as healthy. Eating good food, avoiding bad habits, cleaning your mouth properly, taking care of dental hygiene is a must.

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Giselle Powell

Lvl 5
2y ago

When your dental health is in good condition, you are more likely to have a better body and healthy lifestyle and oral health is connected with your whole body. Dental health should be maintained properly. There are many hygiene tips and tricks through which one can keep their dental health good. It includes the basic ones like brushing two times a day, flossing teeth everyday, cleaning the mouth properly after every meal, using good quality toothpaste and toothbrush, avoid harmful food and drinks and after also dental cleaning and visits to dentistry from time to time for checkups.

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Wiki User

14y ago

Calcium in your diet, such as milk or other dairy foods. A good clean with a brush and toothpaste twice a day.

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Q: Why is good dental health important?
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Related questions

How important is external dental health care?

External dental health care is a very important factor when it comes to you health. You should visit your dentist every six months, and by having this it certainly helps. You can find helpful information here: http://www.dentalinsurancecare.com/dental-health-care.html


Why is dental care so important?

Practicing good dental health is important to maintaining a healthy mouth, teeth and gums. It will also help your appearance and quality of life. Your dental health team consists of you and dental health professionals. Together, you can prevent many dental problems from causing a diminished quality of life and potential medical complications.


Why is dental health so important?

Dental heath is a sign that you are taking good care of your body inside and out. When you have poor dental health, the bad bacteria in your mouth goes right into your bloodstream and has the potential of causing all kinds of other health problems. Take good care of your teeth because they are the only ones you will get for the rest of your adult life! The same goes for your body. You only get one round.


What is preventive dentistry?

A preventive dentistry is a place where a person can get dental care to preventive various dental issues, disease and improve their present dental health and prevent the situation from getting worse. By visiting a preventive dentistry, a person will get good tips to maintain good oral and dental health.


Is chewing gum good for your health?

Chewing gum is good for dental health. It provides care for the upper and lower gums.


Why is a dental health checkup important?

cus otherwise you have no teeth and no one would date you


Which is the best dental clinic to go?

Dental health is so important for all of us. It can protect us from a number of diseases and infections. I always go for my dental check-ups too Apex Medical and Dental because their services are quite good. I am well accommodated there so it is always easier for me to reach out to the doctors there.


Are discount dental plans worst for the health of one's teeth?

Is dental work on a discounted plan worse for the overall health of one's teeth? Patients interested in saving money with discount dental plans should be aware that not all dental work is done to the same standard as regular, carefully priced dental services. While some procedures may be covered by a discounted rate, it is important to consider the quality of care and how it will affect long-term oral health before choosing to receive dental care from a discounted plan. The best alternative is dental tourism. You can fly to Colombia or Turkey, where you can find the best dental treatment at reasonable cost. If traveling to Colombia, you can search and compare different dentist on ThehealthyTreatments website.


Why is good dental hygiene critical to your health?

Good Dental Hygiene Is VERY Important!!! With good dental hygiene you will be healthier because there are fewer germs in your body to make you sick. Everything you eat goes through your mouth and there for, if your mouth is dirty and full of germs then every time you eat, the germs just get recycled through your body, making you not as healthy. Not having good dental hygiene can keep you sick. Why good dental hygiene is so important to your health? It is because with out it your taste can be impaired and affect the food you eat. If your taste buds aren't clean and your mouth isn't brushed then the food you will eat can have a bad after taste of even a bad taste going down, because it has to contend with the build up in your mouth.Good dental hygiene is not going to hurt you in any way, take three-minutes morning and night to brush and a little extra to floss once daily and you can have a clean mouth with healthy gums and teeth that will last you a lifetime. A part of good dental hygiene is to eat good foods that will be good for your teeth. Not too many sweets, limit the soda, soda sticks to your teeth and starts to build up plaque, which decays your teeth. Use your teeth and take care of them so you can stay healthy. Good dental hygiene is so important to your health.


When was Canadian College of Dental Health created?

Canadian College of Dental Health was created in 1994.


Does brushing twice a day and flossing help maintain good dental health?

Yes, brushing twice a day and flossing daily will help maintain good dental health. Also make sure to see your dentist every six months for a cleaning.


What are the Duties of an Dental Hygienist?

Dental hygienist works as a advice provider to the dentist. They also provide tips of hygiene to the patients, works in dental cleaning, hygiene maintenance, good oral routine provider to the patients etc.