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There are three reasons:

* It starves your body of oxygen (which is important to live/survive). * It puts your heart and lungs under pressure (due to lack of oxygen). * It may cause your heart to stop (cardiac arrest), again due to lack of oxygen in the brain and other vital organs (low oxygen levels is known as Hypoxia).

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14y ago
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13y ago

Eventually, you will pass out. But don't worry-- your body's natural instinct quickly kicks in and you breath again. You wake up after a few minutes feeling fairly OK.

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12y ago

You Will Probally die if U Hold It For Min.

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10y ago

yes......

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Q: Why is holding your breath bad for you?
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Related questions

Does holding your breath increase your endurance or is it bad for you?

Holding your breath without any reason is actually bad for the body. If you are performing any activity, swimming for instance, holding your breath for long time will work for your benefit. To build good endurance regular physical exercise is advisable.


I have a bad habit of holding my breath when concentrating and end up really dizzy and nauseous how to stop?

Breathe.


Does holding your breath cause weight loss?

No, there is no weightloss benefit to holding your breath.


What is reath holding?

Breath holding is a technique they teach in swimming so you can go the maximum distance on the longest breath. Breath holding can be tricky to learn.


Holding your breath under water?

Holding your breath underwater is when your head/face is underwater and you do not breath.


Is holding your breath while swimming bad for you if you suffer from asthma?

No. You should be able to live a normal life if you take the medicine.


What is breath holding test?

The breath holding test determines how long you can hold your breath. These tests can be played for fun or run for medical purposes.


What is breaking point in breath holding?

the point at which a person cannot hold breath further for a second is termed as the breaking point in breath holding.


What do penguins with there large lungs for holding its breath?

penguins breathe with large lungs for holding breath to swim.


Is holding her breath a gerund or participle?

"Holding her breath" is incomplete. Holding can be used as a participle to create a progressive tense, or it can be used as a gerund (verbal noun).As a present participle to create the present progressive tense: She is holding her breath.As a gerund: Holding her breath made her pass out.


How do you cure massive migraine headaches caused by unknowingly holding your breath at times?

Stop holding Ur breath


Can you hold your breath and pick your nosie at the same time?

no because if your really holding your breath you should be holding your nosie