because it dont make you fat it makes your body good for sports
A healthy diet is important to maintain your overall health and body weight. When you eat healthy you look and feel your best.
Keep a balanced and healthy diet, consume a lot of water and give time for the muscles to rest.
Proper diet is important for your bones because proper diet keeps you healthy.
Deep colored fruits contain healthy phytonutrients and antioxidants. It is recommended that you consume fruits and vegetables with a wide variety of colors in your diet.
u get healthy
Calcium should be in everybody's diet especially if you are aiming for a healthy one.
In our society today, vitamins and minerals are usually necessary. If you eat an extremely healthy diet, you may not need supplementation. Most Americans do not consume a healthy diet.
Diet is one of the most important factors that contributes to the health of a person, so if you eat a healthy diet, it is much more likely that you will be a healthy person.
Proteins are important in your diet because they are healthy and also burn fat.
it is important for your cells to have a balanced diet because you need to have a healthy body.
so you can get healthy
They help you poo