If heart rate drops below 60, it is called bradycardia. And, during exercise, the body consumes a lot of energy, to fulfil this requirement of the body, the heart has to pump faster.
In bradycardia, heart beats slowly and it is dangerouse as it might not be able to pump blood for the requirement of tissues especially brain, therefore it is very dangerous to have bradycardia after exercise.
An ideal range to aim for when exercising, calculated using the maximum heart rate formula
When you are exercising your heart rate goes up, because your heart is pumping faster.
Of course exersizing increases heart rate
Exercising
i actually just saiyin that you can search the resting heart rate and maybe it'll show the exercising one
depends what excersize
That's very fast suggest you take it a bit at a time for starters. or even discus it with your doctor.
180
no it doesn't
Your heart rate can be affected through release in hormones, or caffeine, or exercising, or many drugs can also affect the heart rate by decreasing it.
Heart rate monitors are very important when exercising....they give you an accurate count of your heart rate, calorie burning. You can wear them on your arm or wrist.
An ideal range to aim for when exercising, calculated using the maximum heart rate formula