the effects of slimming are getting bad skin and dull hair
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depends on diet and training.
Slimming World was created in 1969.
If we eat too little food, we will use up our store of fat and become too thin. If we eat too much food, especially foods rich in sugar and fat, we will increase our store of fat and become too fat. It is important to balance the amount of food we eat with who we are and what we do. The amount of energy we need from our food depends on our age, our height and how much exercise we get.
A slimming diet is a diet (an eating-plan) that has losing weight (slimming down) as its purpose. For more about this, and for an actual diet-plan, see this linked page.
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John Slimming has written: 'The pass' 'Green plums and a bamboo horse'
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As of 2021, Slimming World reported having over 5 million members worldwide. Their program focuses on weight management through a combination of healthy eating, exercise, and group support.
It means losing weight by dieting or it could mean something has a slimming effect such as wearing black clothes.
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Here are some brands of herbal slimming teas: Good Earth Slimming Tea, Super Herbal Ultra Slim Tea, 21st Century Herbal Slimming Tea, Ultra Slim Tea, and China Slim Tea Extra Strength.