It is always good to be aware of the foods that one is eating, and the ingredients and nutritional value fo such foods in order to amintain a healthy lifestyle.
With your eyes
dont be lazy read the label
Yes and no, some foods are only good for you in moderation. If yu are wondering about the nutritional value of certain food items you should read the nutritional facts label.
Read the label of your food. You'll see it.
Read the label on the bag for the ingredients.
If you're buying food from a store, read the label. If you're at a restraunt, ask the cook, or your waiter/waitress.
It Depends. You must read the square on the label of youre food package and look over ingridients.
one is cane sugar. read a cereal box or something with a label and then read the in gredients
You look at it and think, is this worth having? Does the structure of the meat look precise?
kilojoules X serving size / 100 (x=Multiply) (/=Divide)
This label fell off of that item. I can't read this label.
No it isn't because there is too much sugar in it. read the label?