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It is easier for your body to swallow and digest well chewed food to get the nutrients and energy you need (especially meats and grains). If you don't chew your food properly, your digestive system needs to put as much energy into getting the energy out of the food, as it actually gets out of the food. Also, the digestive system is unable to get all of the nutrients out of the food before it is excreted.

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15y ago

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