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Its important to be active and healthy becauase if not you could end up with some serious sonsequences. Exercise and eating healthy is essential f you want to be healthy altogether and if you want to actually feel good. If you didn't stay active or eat healthy you could end up with serious diseases and problems, such as being obies , heart failure, lots of other serious disease and problems. Not being active could cause you to die at a younger age becaus eyour body does not have the nuttriion that it needs.
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∙ 13y ago
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How do you get fit quickly?
train and eat healthly
Should you stop sports?
no continue as many sports as possible keep active eat healthly (plenty of fruit and veg) enjoy sports take the oppurtunitys and follow ur heart
Who is HW Diek?
a bolenced diek is where you eat healthly by adding a bit of
What can kids do to stay healthly?
eat healthier excersice be happy eat healthier excersice be happy
Im trying to lose more tummy weight in a week how can you?
you can try sit-ups and eat healthly
How to keep your brain functioning well?
You can exercise daily, do quizes like suduku or cross words, eat healthly
Which food groups should active people eat more from?
Protein is very important for active people....It rebuilds your body. Vegetables and fruit are also very important.
Will the pregnant woman eat more or less?
she would have to eat more because the baby needs food if she ate less than the baby wouldn't be as healthly
What do active animals eat?
Active animals keep healthy diets so in order to maintain a good state of health they must eat fruits and vegetables and keep important grains in their diet.
What rhymes with healthly?
whealthy
Is sodium aluminium silicate healthly?
no it is a poison
How can you loose 8 kg?
By exercising or eating healthly
