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What else can I help you with?
What can you do if you are trying but not losing weight?
If you burn more calories than you consume in a day, you will lose weight.
What should you do when you are trying to lose 40 pounds?
if you mean pounds as in money, give them to me :P but if you mean weight (you probably mean weight) give your tummy some TLC, that's tummy loving caree, don't use diets, just kut down on your portions and eat more filling food, so there is no reason to snak, hope ive helped squirrel666.
Is Cardio good for trying to lose weight?
Yes. The more you can get your heart going, the more calories you will burn.
If you weigh around 230 pounds how can you flatten your stomach an lose weight at the same time by using a weight bench and a weider crossbow machine?
You can flatten your tummy and lose weight at the same time when using a weight bench, by doing the exercise more vigorously and adding some extra time.
What is the difference between trying to lose weight and trying to lose fat?
People generally seek to lose fat, which, of course, generally lowers your weight. However, muscle weighs more than fat. It is possible to go down in dress size but actually gain weight if one loses fat and replaces it with muscle.
Someone who is trying to lose weight should cut calories an take more vitamins?
Well yes, you lose weight by burning more calories then you consume, and vitamins will help replace the nutrients you are missing since you are cutting calories.
When should a person eat a high carbohydrate diet?
usually a person who is needing more energy. Like an athelete. Usually if you are trying to lose weight this is not the diet for you. A person who needs more energy than most. This is a diet for a long distance runner, etc. Not for a person who is trying to lose weight.
What are some fat fighting foods?
There aren't any. Anything that claims to let you eat whatever you want and lose weight is just trying to get your money! The way to lose weight is to eat less and exercise more.
Can drinking 4 liters of water daily harm health when trying to lose weight?
Not at all! To lose weight, you should drink 8oz of water before and after a meal. It will make you feel fuller and more energized.
What exercise equipment is best for someone trying to lose weight?
If you are looking to lose weight freeweights are inexpensive and easy to transport.Weight training will put on lean muscle mass and make you burn more calories even at rest.
How an underweight person can lose more thigh and tummy fat?
Any person dieting should seek advice from a medical professional. It could be very dangerous for a person who is underweight to attempt to lose fat on the thighs and tummy.
What are some healthy snack choices when trying to lose weight?
There are several healthy choices for snacks while trying to lose weight - fruit, nuts and dairy are just a few of the choices. Try going to www.womenshealthmag.com/weight-loss/healthy-snacking for more detailed descriptions and assistance in loosing those last few pounds.
