Fat is effectively stored sugar. If you eat sugar surplus to your body's need for energy, it stores it as fat. Neither fat nor sugar are intrinsically bad and are actually good in moderation, it's eating them in excess that's undesirable.
You should choose foods which are high in fat and sugar in small amounts or not at all.
Because too much fat and sugar is bad for you. Excess fat in your diet will be stored as fat in the body, and any sugar that's not absorbed during digestion is converted to fat. Additionally, sugary foods in excess will contribute to the erosion of tooth enamel, resulting in cavities or loss of teeth.
No fat in fat free foods, but the sugar and carbs left over that you don't burn as energy is stored as body fat.
foods with fat, grease, sugar, ect
Lights foods can vary, basically low fat or sugar in anything. For example: low fat yogurt, low fat cheese, no added sugar drinks, skimmed milk etc.
Refrined grains. Fat. Sugar.
Foods that can worsen hemorrhoids include spicy foods, alcohol, caffeine, and processed foods high in sugar and fat. It is important to maintain a healthy diet with plenty of fiber to help prevent and manage hemorrhoids.
Fat, sugar, meat, alcohol.
Meats and good carb veggies are some of the best fat burning foods. High sugar foods do not allow you to burn fat even when exercising.
the healthy ones with little fat and sugar =].
Food that is low in fat and sugar.
foods that are high in fat and sugar